Health analysis session
Not sure where to start on your health journey? Overwhelmed with all the things you need to do to improve your health?
Do you struggle with fatigue that makes it hard to know where to start? Or do you self-sabotage any efforts you've made?
In this hour long one off session, I will analyze your health issues in a holistic manner and cut right through the confusion and overwhelm. I will look at 12 areas of your life to get an insight into which areas of your life are affecting your health the most.
I will also ask you to complete and return a couple of questionnaires before our call so I can get an insight into 2 aspects of your health before our session.
By the end of the session you will:
- have clarity about where to focus your energies on.
- identify which 2 areas of your life you should start to work on.
- come up with an action plan.
- have a list of tools to help you.
- feel enthusiastic about embracing change.
You will also have the opportunity to email me any questions about your session and action plans for 2 weeks after the health analysis session.